Jenny Hayo (she/her) has practiced and taught in the wisdom traditions for over 25 years. She synthesizes her decades of consciousness studies, meditation and embodiment centered practices to support students along the path of awakening. Her work with students and clients is informed by her personal studies of Hindu philosophy, classical yoga, tantric Buddhism, and various somatic modalities. She is certified in Hakomi, IFS (Internal Family Systems) and as a Yoga Therapist. Her understanding of the subtle body and the importance of our relationship with it lies at the center of her work. Jenny teaches public workshops, trainings, retreats and offers individual coaching for students along the spiritual journey. She is deeply committed to creating a world of wakefulness and liberation for all.